Resources Library
- Downloadable resources - Updated regularly -
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Ideal Birth - Your Step-by-Step Guide to a *Real* Birth Plan
Comprehensive 35-page guide and workbook
Can be used to prepare for any kind of birth - regardless of your choices and preferences
Identify every strength and support that you have in and around you
Clearly define your fears and apprehensions and discover how to greatly minimise their impact
Define the actions and knowledge that are completely tailored to you - your ideal birth plan
Preparing for Birth (and Beyond!)
23-page guide
Loads of helpful information to prepare you during the lead-up to birth
- plus postpartum recovery
Preparing for birth with acupuncture and acupressure
Natural induction methods, including acupuncture and acupressure
Pain relief during labour with acupressure
Pre-labour changes - "nesting" and "feeling over it" - what they mean
Postpartum recovery, the "Golden Month", changing identities and getting help
Patient instructions | Morning sickness
Handy tips on how to manage morning sickness and make the most of your acupuncture treatments.
Natural Pain Relief Techniques for Childbirth Using ACUPRESSURE
Illustrated 22-page guide
Easy-to-follow diagrams
Explanations for each acu-point - when and how to use each one
Learn how some techniques can halve the pain of contractions
Partners feel equipped to support you with easy, effective techniques
Techniques for labour induction, breast-feeding and postpartum recovery
Acupressure 2-page Summary
A handy summary of the Acupressure Booklet.
2-pages of diagrams to pack in your labour bag.
Patient instructions | Optimal Foetal Positioning
Excellent advice to all pregnant women, especially in 3rd trimester.
Especially helpful if your baby is in posterior position.
Patient instructions | Moxa at home
Instructions on how to do your at-home moxibustion (moxa) treatment.
Patient instructions | Press needles
Information sheet on press-needle home treatment.
Patient instructions | My Healing Rituals: Daily Practices for Vitality and Wellbeing
A handy cheat-sheet to stick on your fridge or in your journal!
Remind and inspire yourself with affirmations and tips on simple practices to turbo-boost your wellbeing.
This is what you CAN do to take your healing into your own hands.
Enjoy!
Recurrent Miscarriage - Miscarriage Association UK
16-page information booklet produced by the Miscarriage Association UK
Helpful information on possible causes, including unknown cause and how to move forward
Succinct and up-to-date information on tests and treatments
Discusses stress, feelings, hopes and supports
Keep reading...
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- Acupuncture for morning sickness in pregnancy April 7, 2019
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