Shop 1, 35 Adams St, Curl Curl NSW 2096 --- [email protected] --- Ph 02 9938 2182

Articles and News

December 14, 2018

Recipe: Summer Soup – Gazpacho!

My boyfriend is originally from Spain, and he is also a wonderful cook, so when the Summer

December 14, 2018

Three things that engineering in India and Cambodia has taught me about being a health practitioner

  We are so pleased to introduce our newest practitioner, Keryn Hawker. Keryn will be ava

December 14, 2018

Holiday opening hours – Dec 2018 to Jan 2019

Yes! We will be open around Christmas and New Year and in January, with alterations as fol

Gazpacho

Recipe: Summer Soup – Gazpacho!

My boyfriend is originally from Spain, and he is also a wonderful cook, so when the Summer comes, I beg for him to make me his Gazpacho. Gazpacho is a refreshingly cool Spanish soup and the first time I tried it, I was hooked! My boyfriend's...

Holiday Hours 2018-19

Holiday opening hours – Dec 2018 to Jan 2019

Yes! We will be open around Christmas and New Year and in January, with alterations as follows:   December Mon 17th Dec - Lois (morning), Belinda (evening) Tue 18th - Lois (evening) Wed 19th - Lois (evening) Thu 20th - Lois (morning) Mon 31st - Belinda (afternoon only)   January Fri 4th Jan - Belinda...

Pregnancy wellbeing

Caring for your wellbeing in pregnancy

Pregnancy can be very physically taxing. When you feel tired, this is a sign from your body's intelligence to stop investing energy "out there" and to slow down, close your eyes and allow energy to flow within. A regular acupuncture session during pregnancy can help...

Cancer-related pain

Acupuncture for cancer-related pain

  "Acupuncture is effective in relieving cancer-related pain, particularly malignancy-related and surgery-induced pain. Our findings suggest that acupuncture can be adopted as part of a multimodal approach for reducing cancer-related pain." 1 A recent systematic review has looked at acupuncture as a treatment to help with cancer-related...

Dip into Spring

Recipe: Dip into Spring!

  As the days become longer and the warmer weather approaches, I start to feel more inclined to lighter foods, as well as entertaining! The following 3 dips are ones I have been creating lately and can be served warmed or chilled. They are completely plant based,...

Beetroot Burger

Recipe: Bodacious Beetroot Burger

There’s something super satisfying about eating a good burger – maybe it’s the flavour combination or that we can eat our burgers with our hands! This Beetroot Burger is a wonderful and healthy meal, easy to make and you can even freeze for a quick...

Recipe: Walnut Basil Pesto

When it comes to nuts, walnuts are king, as they contain unique antioxidants and can easily boost your health with just a small handful. Walnuts are amazing for men’s health because they reduce the risk of prostate cancer and improve sperm quality. ...