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October 16, 2018

Acupuncture for cancer-related pain

  “Acupuncture is effective in relieving cancer-related pain, particularly mali

September 27, 2018

Recipe: Dip into Spring!

  As the days become longer and the warmer weather approaches, I start to feel more i

Cancer-related pain

Acupuncture for cancer-related pain

  "Acupuncture is effective in relieving cancer-related pain, particularly malignancy-related and surgery-induced pain. Our findings suggest that acupuncture can be adopted as part of a multimodal approach for reducing cancer-related pain." 1 A recent systematic review has looked at acupuncture as a treatment to help with cancer-related...

Dip into Spring

Recipe: Dip into Spring!

  As the days become longer and the warmer weather approaches, I start to feel more inclined to lighter foods, as well as entertaining! The following 3 dips are ones I have been creating lately and can be served warmed or chilled. They are completely plant based,...

Beetroot Burger

Recipe: Bodacious Beetroot Burger

There’s something super satisfying about eating a good burger – maybe it’s the flavour combination or that we can eat our burgers with our hands! This Beetroot Burger is a wonderful and healthy meal, easy to make and you can even freeze for a quick...

Recipe: Walnut Basil Pesto

When it comes to nuts, walnuts are king, as they contain unique antioxidants and can easily boost your health with just a small handful. Walnuts are amazing for men’s health because they reduce the risk of prostate cancer and improve sperm quality. ...