What is Sleep – Really?
Sleep is pretty mysterious. We spend about one third of our entire lifetime in this state. What really happens here?...
Water element
Recipe: Warming Chai Tea
Try this traditional Chai recipe to warm your heart on a cold day...
Do tea and coffee count as water?
Do tea and coffee count as water? It's a good question! Here's the Chinese medicine view...
Why do we need water?
You are connected to every river and ocean, and in fact every living being on Earth, through your body’s connection with water...
Recipe: Healthy Superfood Blueberry Jam
With blueberries and chia seeds both bursting with anti-ageing antioxidants, and chia seeds together with cinnamon to enhance energy and metabolism, this is a jam that will keep you young and vibrant...
Dressing for warmth and vitality in Winter
Everyone needs to dress well in Winter, but especially if you get cold hands and feet. These tips will help your circulation and nourish your body's deepest energies. Staying warm in winter is a must if you're trying to conceive a baby!...
Winter warming
Welcome to Ocean Acupuncture! We have changed our name to The Village Healing Centre. This article has a new home: www.villagehealing.com.au/winter-warming/ We look forward to seeing you at our new site! ...