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Women’s health

Pregnancy wellbeing

Caring for your wellbeing in pregnancy

Pregnancy can be very physically taxing. When you feel tired, this is a sign from your body's intelligence to stop investing energy "out there" and to slow down, close your eyes and allow energy to flow within. A regular acupuncture session during pregnancy can help...

Recipe: Walnut Basil Pesto

When it comes to nuts, walnuts are king, as they contain unique antioxidants and can easily boost your health with just a small handful. Walnuts are amazing for men’s health because they reduce the risk of prostate cancer and improve sperm quality. ...

Why women have prebirth acupuncture

Why women have prebirth acupuncture

  A recent article published in the Birth journal explored how women felt about prebirth acupuncture. Several studies have looked at acupuncture treatment for labour preparation, but none had yet focused on women's experience of the treatments.   Why do women seek prebirth acupuncture? Previous studies found that women...