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Empty-sweet flavour

Recipe: Watermelon Juice, Summer Saviour

  Watermelon is the perfect summer food - sweet, cooling and luscious. It has incredible medicinal properties - incredible because it's perfect for what your body needs in Summer - the exact time that it comes into season! Read on to find out why watermelon is Nature's Summer...

Using Spring flavours for vibrant health

Spring represents a rapid transformation as Yang energy emerges from Winter's stillness and pushes outward. To help your body’s Yang energy burst forth in Spring, use the pungent flavour to encourage its upward and outward movement....