Shop 1, 35 Adams St, Curl Curl NSW 2096 --- [email protected] --- Ph 02 9938 2182

Raw food

Gazpacho

Recipe: Summer Soup – Gazpacho!

My boyfriend is originally from Spain, and he is also a wonderful cook, so when the Summer comes, I beg for him to make me his Gazpacho. Gazpacho is a refreshingly cool Spanish soup and the first time I tried it, I was hooked! My boyfriend's...

Recipe: Superfood Basil Pesto

Summer is the perfect time to make your own fresh basil pesto. This variation makes use of some amazingly nutient-dense ingredients for concentrated nutritional goodness...

Recipe: Watermelon Juice, Summer Saviour

  Watermelon is the perfect summer food - sweet, cooling and luscious. It has incredible medicinal properties - incredible because it's perfect for what your body needs in Summer - the exact time that it comes into season! Read on to find out why watermelon is Nature's Summer...

Sensational Salad Secrets!

As it slowly gets warmer during Spring, we naturally start to crave fresher, lighter meals such as salads. Kristie share her tips for awesome salads and dressings, with bonus recipes!...

Seeds and sprouts to grow and eat

Surrounding yourself with new life is a wonderful way to embrace the season. Watching your seeds sprout and grow is great visual therapy for the Liver in Spring, helping you to connect with the cycle of the seasons and harnessing the power of your subconscious...

Recipe: Zingy Spring Salad

With lots of green fresh herbs, sweet-sour green apple and tender sprouts, this is a great salad to rejuvenate a stagnant and congested Liver in Spring....