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Emotions and mood

Best “fish oils” ever!!

We just keep hearing more and more evidence of the incredible healing effects of fish oils. They are anti-inflammatory so they're great for conditions like arthritis or autoimmune disorders where inflammation is a factor.   They also contain DHA, a fatty acid that is essential for brain...

Four Ways to Use Acupuncture Therapy

CONSTITUTIONAL TREATMENTS We are all born with some inherited weaknesses. For example some of us may have had digestive problems since birth or may always have a tendency to hay fever. Acupuncture can be used to strengthen these weaknesses and to protect against developing further problems...