What Does Your Body Do All Night?
During the night, the maximum phase of stillness, the deeper intelligence of the universe moves to create you...
Gall Bladder organ system
Recipe: Zingy Spring Salad
With lots of green fresh herbs, sweet-sour green apple and tender sprouts, this is a great salad to rejuvenate a stagnant and congested Liver in Spring....
Gentle Spring detoxing
Spring is the perfect time to have a gentle detox, a "Spring Cleaning" within! Follow these Chinese-medicine guidelines to protect and nurture your inner resources while you gently let go of the heaviness of Winter....