Shop 1, 35 Adams St, Curl Curl NSW 2096 --- [email protected] --- Ph 02 9938 2182

Our practitioners

Preventing sports injuries in Winter

Winter, according the Chinese, is a time to conserve our energy. The cold weather and long nights are designed to help us stay indoors and rest. This doesn’t mean we need to give up our usual exercising, but we should adjust our routines slightly to...

Using Spring flavours for vibrant health

During the Winter, you’ve been having well-cooked food, usually with plenty of carbohydrate, fat and protein. All of that food energy has been stored deep in the body, to nourish the foundations of your body’s vitality in the Kidney organ energy system, creating the basis...

Making the most of Autumn

The weather is getting cooler, the days are getting shorter and the still afternoon air echoes with the sound of migrating birds heading for warmer places...