Recipe: Garlic Roasted Broccoli
Broccoli is a health powerhouse and coming into season now. Roasting is a perfect way to concentrate Yang-energy to give you a boost when it's cold outside....
Autumn
Recipe: Oat Porridge
The perfect way to keep your inner fire glowing when it's cold or gloomy outside...
Recipe: Red Lentil and Coconut Soup
Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron. They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals....
Recipe: Roasted Spiced Cauliflower
Inspired by COOH on Pitt Rd in North Curl Curl - their delicious salad blends spicy roasted cauliflower, fresh mint, fresh coriander, pine nuts, pomegranate seeds and tahini dressing - amazing!!...
Recipe: Warming Chai Tea
Try this traditional Chai recipe to warm your heart on a cold day...
Recipe: Egg Drop Noodle Soup
A light soup for Autumn, perfect for women's health, warding off cold & flu or recovery from illness...
Recipe: Caramel Grilled Figs
Fresh figs are in season around the beginning of Autumn - see if you can catch them at the markets or your local green grocer. Here's an indulgent fig treat...
Recipe: Spinach Soup with Cumin
This delicious soup is the ideal way to get your daily greens in Autumn!...
Recipe: Peperonata Napoli-style
Make the most of vitamin-rich capsicum with this week's simple and delicious treat...
Recipe: Autumn Carrot and Ginger Soup
Strengthen your energy and fight off colds and flu - delicious Autumn Carrot and Ginger Soup recipe...