5 Health Conditions that Can Be “Cured” with Water
Here are some common problems that lead people to get treatment. Do you have any of these? ...
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Here are some common problems that lead people to get treatment. Do you have any of these? ...
Do tea and coffee count as water? It's a good question! Here's the Chinese medicine view...
Maybe "no pain, no gain" doesn't work for you? Here's a different way of seeing exercise...
Want an exercise routine that suits your needs, but you just can’t get going? Here are 3 tips to get you started...
Here is a simple secret to strengthening your vitality, boosting longevity and giving you an efficient workout. It’s all to do with the breath…...
The final steps in creating change are Listening to the Heart and Taking Action. What would you love to create more of in your life?...
Strengthen your energy and fight off colds and flu - delicious Autumn Carrot and Ginger Soup recipe...
The next steps in creating change are Sorting and Releasing...
The first steps to creating change are Recognising and Accepting...