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Super-foods

Seeds and sprouts to grow and eat

Surrounding yourself with new life is a wonderful way to embrace the season. Watching your seeds sprout and grow is great visual therapy for the Liver in Spring, helping you to connect with the cycle of the seasons and harnessing the power of your subconscious...

Recipe: Zingy Spring Salad

With lots of green fresh herbs, sweet-sour green apple and tender sprouts, this is a great salad to rejuvenate a stagnant and congested Liver in Spring....