A recent study has suggested that eating a couple of handfuls a day of whole-shelled walnuts may significantly improve various measures of sperm quality in healthy young men. The group eating walnuts found improvements in sperm vitality, motility, and morphology and fewer chromosomal abnormalities. ...
In Chinese medicine, Spring is about change, new beginnings and shaking off that winter drudgery....
Everyone needs to dress well in Winter, but especially if you get cold hands and feet. These tips will help your circulation and nourish your body's deepest energies. Staying warm in winter is a must if you're trying to conceive a baby!...
This warming dessert will fill the room with vanilla and spice aromas. It's gluten-free, low in fat and has no cane sugar....
Udo's oil is a food product that can be used in place of fish oils. It even contains DHA and is 100% plant-based....
Surrounding yourself with new life is a wonderful way to embrace the season. Watching your seeds sprout and grow is great visual therapy for the Liver in Spring, helping you to connect with the cycle of the seasons and harnessing the power of your subconscious...
With lots of green fresh herbs, sweet-sour green apple and tender sprouts, this is a great salad to rejuvenate a stagnant and congested Liver in Spring....
Spring is the perfect time to have a gentle detox, a "Spring Cleaning" within! Follow these Chinese-medicine guidelines to protect and nurture your inner resources while you gently let go of the heaviness of Winter....
Welcome to Ocean Acupuncture! We have changed our name to The Village Healing Centre. This article has a new home: www.villagehealing.com.au/making-the-most-of-autumn/ We look forward to seeing you at our new site! ...
Welcome to Ocean Acupuncture! We have changed our name to The Village Healing Centre. This article has a new home: www.villagehealing.com.au/winter-warming/ We look forward to seeing you at our new site! ...