3 Things You Can Do Today to Get Enough Water
Here’s a really simple routine to make sure that you’re well-hydrated all throughout the day...
Organ energy systems
Do tea and coffee count as water?
Do tea and coffee count as water? It's a good question! Here's the Chinese medicine view...
Why do we need water?
You are connected to every river and ocean, and in fact every living being on Earth, through your body’s connection with water...
Moving from Joy – Why it Matters
Maybe "no pain, no gain" doesn't work for you? Here's a different way of seeing exercise...
Recipe: Caramel Grilled Figs
Fresh figs are in season around the beginning of Autumn - see if you can catch them at the markets or your local green grocer. Here's an indulgent fig treat...
Recipe: Peperonata Napoli-style
Make the most of vitamin-rich capsicum with this week's simple and delicious treat...
Recipe: Healthy Superfood Blueberry Jam
With blueberries and chia seeds both bursting with anti-ageing antioxidants, and chia seeds together with cinnamon to enhance energy and metabolism, this is a jam that will keep you young and vibrant...
Recipe: Superfood Basil Pesto
Summer is the perfect time to make your own fresh basil pesto. This variation makes use of some amazingly nutient-dense ingredients for concentrated nutritional goodness...
Recipe: Watermelon Juice, Summer Saviour
Welcome to Ocean Acupuncture! We have changed our name to The Village Healing Centre. This article has a new home: www.villagehealing.com.au/recipe-watermelon-juice-summer-saviour/ We look forward to seeing you at our new site! ...